Spring into action: £7 for 7 days

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Spring into Action. Spring Promotion, £7 for 7 days for unlimited access to gym facilities and group exercise classes. YMCA London South West

Work out for only £1 a day! This March we are offering unlimited use of the gym and group exercise classes for seven days at any YMCA LSW Health & Wellbeing Centre for just £7. In addition, if you join after your one week trial there is no joining fee.

Team Motivation Volunteer

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Based in: Kingston, Merton and Richmond. Hours of Work: Flexible. Hourly salary: Unpaid role, however travel expenses are paid for. Experience and skills required: No qualifications or experience necessary but a passion for being active in your community.

Be good to your heart

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We have all heard the line ‘exercise is good for your heart’. As Valentine’s Day approaches, we are focusing on how to look after your heart in the physical sense…