We believe that everyone should be able to enjoy the benefits of physical exercise.
For us Health & Wellbeing is about so much more than just physical exercise and fitness.
Rather it is about connected wellness in body, mind and spirit. Physical fitness is often an important step on that journey and one through which you can see benefits in emotional and spiritual health.
That’s why in our centres in Kingston, Surbiton, and Wimbledon you will find well equipped modern gyms, a wide range of exercise classes, courses and a programme of walks and excursions which are also run at YMCA White House (Hampton); everything you need to get started and to maintain good physical health.
Whatever your goal, be it to lose weight and fit into last year’s jeans; train for a marathon; improve your mobility after an operation or to work off the stresses of the day: our trained fitness staff can help you achieve it.
Why choose YMCA for your gym?
In our Health & Wellbeing Centres, we offer several extras that you won’t find at other fitness clubs.
Extras like the five step ‘Get Started’ programme that will ensure you get the most out of your workout.
We also a wide range of equipment, IFI accreditation as well as a range of flexible membership options including the option to pay-as-you-go.
Our centres our personable; you will feel welcome, comfortable and at home when you visit, no matter your level of fitness.
And remember, by choosing to exercise with us and by getting your coffee from our cafés and restaurants, you are making a positive difference not only to your health and wellbeing, but to other people’s lives as well.
Before signing up to our gyms, please ensure that you have read our terms and conditions.
Gym members get 15% off in our cafés
In our friendly cafés you will always find a healthy option or two, making it easier to make good choices when it comes to food and drinks. Gym members get 15% off when presenting their membership cards.