Everyone knows how important exercise is and the benefits it can bring. At Y+ Fitness you’ll find everything you need to get started and to maintain a healthier lifestyle. Whatever your goal, be it to lose weight and fit into last year’s jeans; train for a marathon; improve your mobility after an operation or to work off the stresses of the day, Y+ Fitness can help you achieve it.
We call our fitness facilities Y+ Fitness because we offer several extras that you won’t find at other clubs. Extras like our ‘Get Started’ programme, IFI accreditation and the fact that we have several flexible membership options including the option to ‘pay as you go’.
Perhaps the biggest ‘extra’ is the knowledge that all surpluses from Y+ Fitness are used to support YMCA LSW’s projects with vulnerable young people. So, by choosing to exercise with us, you are making a positive difference not only to your health and wellbeing, but to other people’s.
For more info and to have a look at our class timetables, visit the Y+ Fitness site here.