For fast, safe results

Everyone needs a little help sometimes to reach their personal fitness and health goals, and every single person can benefit from working with a personal trainer.  Personal training is truly an investment in one’s own health and well-being. A personal trainer can motivate you, offer you non-judgemental advice and support and give a new perspective to your training.  And there’s never been a better time to give it a go , as we have some great deals on personal training sessions!

2 X 60 minutes PT Sessions £45*, to include:

  • Health and fitness assessments
  • 4 week goal based programme
  • 4 week exercise/nutrition plan
  • Pre and post exercise programmes
  • Injury rehabilitation

4 x 60s minutes PT Sessions £75*, to include:

  • Regular 1-2-1 guidance and support
  • Expert diet and nutritional advice         

*Normally £25 per session

For more information:

Talk to a member of staff

e: leisure@ymcaeastlondon.org.uk

t: 020 8509 4600