fitness instructor in gym

At our centres in KingstonSurbiton, Wimbledon and Walthamstow you will find well equipped modern gyms, a wide range of exercise classes, courses and a programme of walks and excursions which are also run at YMCA White House (Hampton); everything you need to get started and to maintain good physical health.

Whatever your goal, be it to lose weight and fit into last year’s jeans; train for a marathon; improve your mobility after an operation or to work off the stresses of the day,our trained fitness staff can help you achieve it.